Premium Organic Sunflower Seeds — Heart Health in Every Handful. Anushka Sunflower Seeds are 100% natural, unroasted, and free from all additives. Packed with Vitamin E, selenium, and healthy fats — one of the most versatile and nutrient-rich seeds you can add to your daily diet.

Health Benefits:

• Exceptionally high in Vitamin E — powerful antioxidant that protects cells and supports skin health
• Rich in selenium — supports thyroid function and immune health
• Good source of magnesium — helps reduce blood pressure and supports bone health
• Contains phytosterols — plant compounds that reduce LDL cholesterol
• High in B vitamins — supports energy metabolism and nervous system function

How to Eat: Eat raw as a snack. Dry roast with a pinch of salt for a crunchy treat. Sprinkle on salads, yoghurt, oatmeal, or smoothie bowls. Add to homemade granola, bread, or trail mix.

Why Anushka Sunflower Seeds? No oil coating, no added salt, no preservatives. Pure raw sunflower seeds with all nutrition intact.

Shelf Life: 6 Months | Ingredients: 100% Organic Sunflower Seeds | Weight: 250gms

MRP (Inc. of all taxes): ₹100 for 250gm

Order online or WhatsApp us. Delivered across Delhi and India.

Frequently Asked Questions

Q: How many sunflower seeds should I eat per day?
A: 1–2 tablespoons (about 30g) per day is ideal. This provides your full daily requirement of Vitamin E along with healthy fats and protein.

Q: Are sunflower seeds good for skin?
A: Yes. Sunflower seeds are one of the best dietary sources of Vitamin E, which protects skin from UV damage, reduces wrinkles, and promotes a natural glow.

Q: Can I eat sunflower seeds for weight loss?
A: Yes, in moderation. They are high in protein and fibre which keeps you full longer. However, they are calorie-dense so stick to 1–2 tablespoons per day.

Q: Are these sunflower seeds with shell or without?
A: These are hulled sunflower seeds — shell removed, ready to eat directly. No cracking needed.

Q: Can sunflower seeds be eaten daily?
A: Yes. A small daily serving supports heart health, skin, immunity, and energy levels. They are safe for daily consumption for most people.