FAQs
🌿 Seeds – Frequently Asked Questions
Product Questions
Q: What seeds do you sell at Anushka Dry Fruits?
We offer 6 premium seeds:
• Chia Seeds – ₹150 / 250g
• Sunflower Seeds – ₹100 / 250g
• Pumpkin Seeds – ₹200 / 250g
• Flax Seeds Roasted (Alsi) – ₹100 / 250g
• Quinoa Seeds – ₹90 / 250g
• Mix Seeds (5 Seeds Blend) – ₹200 / 250g
All seeds are 100% natural with no additives.
Q: What is the Mix Seeds blend?
Our Mix Seeds is a 5-seed blend including chia, sunflower, pumpkin, flax, and other nutritious seeds. Perfect for topping salads, yogurt, smoothie bowls, or healthy snacking.
Q: Are your seeds raw or roasted?
Most seeds (Chia, Sunflower, Pumpkin, Quinoa, Mix Seeds) are raw and unroasted. Our Flax Seeds (Alsi) are lightly roasted for easier digestion and enhanced flavour.
Q: Are your seeds suitable for weight loss?
Yes! Seeds are a great addition to a weight management diet:
• Chia Seeds – High fibre, keeps you full longer
• Flax Seeds – Omega-3 and fibre, aids digestion
• Pumpkin Seeds – High protein and zinc, reduces cravings
• Sunflower Seeds – Healthy fats and Vitamin E
• Quinoa – Complete protein, great rice substitute
A handful (20–30g) per day is a good serving size.
Q: How do I use Chia Seeds?
• Soak in water or milk for 20–30 mins to make chia pudding
• Add to smoothies, juices, or lemonade
• Sprinkle on oatmeal, yogurt, or fruit bowls
• Use as an egg substitute in baking (1 tbsp chia + 3 tbsp water = 1 egg)
• Mix into roti or bread dough for a nutrition boost
Q: How do I use Quinoa Seeds?
Rinse well, then cook in a 1:2 ratio (1 cup quinoa : 2 cups water) for ~15 minutes. Use as a substitute for rice, in grain bowls, salads, upma, khichdi, or soups. Quinoa is a complete protein with all 9 essential amino acids.
Storage & Freshness
Q: How should I store seeds to keep them fresh?
• Store in a cool, dry, airtight container away from sunlight
• Chia and flax seeds last up to 1 year at room temperature
• Pumpkin and sunflower seeds stay fresh for 3–4 months at room temperature, or up to 1 year refrigerated
• Avoid moisture – seeds go rancid if exposed to humidity
Q: What is the shelf life of your seeds?
All seeds have a minimum 6-month shelf life from packaging date, printed on every pack.
Quality & Sourcing
Q: Are your seeds 100% natural with no additives?
Absolutely. All seeds are 100% natural with no preservatives, artificial colours, or flavours. Sourced directly and packed hygienically.
Q: Are your seeds safe for diabetics and heart patients?
• Chia & Flax – High fibre helps regulate blood sugar
• Pumpkin – Rich in magnesium, supports heart health
• Sunflower – Vitamin E and healthy unsaturated fats
Always consult your doctor before significant dietary changes.
🌐 Dry Fruits – Frequently Asked Questions
Product Questions
Q: What dry fruits do you sell?
• Almonds: California ₹300, Gurbandi ₹425, Mamra ₹850 (250g)
• Cashews: W240 ₹400, W320 ₹375 (250g)
• Pistachios: American Roasted ₹475, Iranian ₹450 (250g)
• Raisins: Indian Kishmish ₹250, Golden Munakka ₹350, Black Kalidarakh ₹300, Kandhari ₹400, Sundekhani ₹300 (250g)
• Walnuts: Kernels ₹1000, Inshell ₹600 (500g)
• Others: Makhana Jumbo ₹600 (250g), Dry Figs ₹900 (500g)
Q: What is the difference between W240 and W320 Cashews?
The W-number tells how many kernels fit in one pound:
• W240 – Fewer, larger kernels = bigger size, premium grade = ₹400/250g
• W320 – Slightly smaller, still high quality = ₹375/250g
W240 is ideal for gifting; W320 is excellent for everyday eating and cooking.
Q: What is the difference between Gurbandi, Mamra, and California Almonds?
• California (Badam Giri) – Large, smooth, mild. Best for everyday use. ₹300
• Gurbandi – Small, round, higher oil content, richer flavour. ₹425
• Mamra – Premium Afghan variety. Most nutritious, ideal soaked. ₹850
Q: What is the difference between American and Iranian Pistachios?
• American Roasted – Larger, lightly salted, great snack. ₹475/250g
• Iranian – Smaller, intense natural flavour. Preferred for cooking and gifting. ₹450/250g
Q: What are the different types of raisins you sell?
• Indian Kishmish – Light green, mildly sweet. ₹250
• Golden Munakka – Golden yellow, plump, very sweet. ₹350
• Black Kalidarakh – Dark, rich, slightly tangy. High antioxidants. ₹300
• Kandhari Kishmish – Larger, juicy, premium. ₹400
• Indian Sundekhani – Round, dark, intensely sweet. ₹300
Q: What is Makhana (Fox Nuts) and how is it used?
Makhana (Fox Nuts) at ₹600/250g. How to use:
• Roast with ghee and salt for a healthy snack
• Use in makhana kheer (classic dessert)
• Add to curries for texture
• Grind for vrat (fasting) recipes
Low in calories, high in protein and calcium. Great for diabetes management and bone health.
Health & Nutrition
Q: How many almonds should I eat per day?
Nutritionists recommend 8–10 almonds per day. Soaking overnight enhances digestion and nutrient absorption. Rich in Vitamin E, healthy fats, protein, and fibre.
Q: Are your dry fruits good for children and elderly people?
• Children – Almonds and walnuts support brain development. Raisins provide energy and iron.
• Elderly – Walnuts for brain and joint health. Figs for digestion and bones. Makhana is easy to digest and calcium-rich.
For young children, soak or grind hard nuts for safer consumption.
Storage & Freshness
Q: How should I store dry fruits at home?
• Store in airtight containers in a cool, dry place away from sunlight
• Nuts can be refrigerated for 6–12 months freshness
• Raisins and figs stay fresh longer when refrigerated
• Makhana must be kept very dry – moisture makes them soft
Q: What is the shelf life of your dry fruits?
Shelf life ranges from 3 to 12 months depending on variety. Best-before date is on every pack. Consume opened packs within 4–6 weeks for best freshness.
📦 Orders & Shipping – Frequently Asked Questions
Ordering
Q: How do I place an order?
Browse our collections, add items to your cart, and proceed to checkout. Use code WELCOME10 for 10% off your first order!
Q: Is there a minimum order for free shipping?
Yes – free shipping on all orders above ₹499 across India.
Q: Do you offer store pickup?
Yes! Visit us at: Anushka Dry Fruits, 96-97/2 Gandhi Gali, Khari Baoli, Old Delhi – 110006. Call: +91 98994 78836. Orders usually ready in 4 hours.
Shipping & Delivery
Q: How long does delivery take?
• Delhi/NCR: 1–2 business days
• Metro cities: 2–4 business days
• Other locations: 4–7 business days
You will receive a tracking link once your order is shipped.
Q: What if I receive a damaged or wrong product?
Contact us within 48 hours of delivery with a photo of the issue. Reach us via our Contact page or call +91 98994 78836. We will arrange a replacement or refund promptly.
Q: Do you offer bulk or wholesale orders?
Yes! We are based in Khari Baoli, Old Delhi – one of Asia's largest dry fruit markets. Contact us at +91 98994 78836 for bulk, wholesale, and corporate gifting orders.
Still have questions? Call us at +91 98994 78836 or visit our Contact page.