Quinoa Seeds
Premium Quinoa Seeds — The Complete Protein Grain. Anushka White Quinoa Seeds are premium grade, pre-washed, and ready to cook. One of the only plant foods in the world that contains all 9 essential amino acids — making it a complete protein source, perfect for vegetarians and health-conscious individuals.
Quinoa (pronounced KEEN-wah) is technically a seed, not a grain — native to the Andes mountains of South America where it has been cultivated for over 7,000 years. It is naturally gluten-free and one of the most nutrient-dense foods available.
Health Benefits:
- Complete protein — all 9 essential amino acids in a single plant food
- High in fibre — supports digestion and promotes satiety
- Naturally gluten-free — safe for celiac and gluten-intolerant individuals
- Low glycaemic index — suitable for diabetics and weight management
- Rich in iron and magnesium — supports energy production and blood health
- High in antioxidants — quercetin and kaempferol for cellular protection
How to Cook: Rinse quinoa thoroughly. Add 1 cup quinoa and 2 cups water to a pot. Bring to boil, then simmer for 15 minutes until all water is absorbed. Fluff with a fork. Use as a base for salads, bowls, pulao-style dishes, or mix into khichdi.
Quinoa as a Rice Substitute: Replace rice with cooked quinoa for a significantly higher protein and lower glycaemic index meal. One cup of cooked quinoa contains 8g of protein vs 4g in rice.
Shelf Life: 12 Months | Ingredients: 100% White Quinoa Seeds | Weight: 250gms
MRP: ₹90 for 250gm
Order online or WhatsApp us. Delivered across Delhi and India.